Bone spurs are small, bony growths that develop when the body responds to stress or pressure on a bone over time. In the feet, they often form near the heel or toes due to repetitive strain, flat feet, tight calf muscles, or poorly fitting shoes. Heel spurs may develop along the underside of the heel bone where the plantar fascia attaches, sometimes linked with plantar fasciitis. Although some bone spurs cause no symptoms, others can lead to sharp or aching pain, tenderness, or inflammation, especially while walking or standing for long periods of time. Wearing proper footwear, stretching, and custom orthotics can ease discomfort by reducing pressure on the affected area. If heel or foot pain persists or worsens despite home care, it is suggested that you see a podiatrist for an evaluation and specialized treatment to relieve discomfort and prevent further injury.
Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact one of our podiatrists from Cascade Foot & Ankle. Our doctors will do everything possible to treat your condition.
Heels Spurs
Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.
Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.
Pain
The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.
Treatments
There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.
If you have any questions, please feel free to contact our offices located in Yakima and Ellensburg, WA. We offer the newest diagnostic and treatment technologies for all your foot care needs.
With age, feet lose protective padding, circulation weakens, and skin becomes fragile, making older adults more likely to develop foot wounds that linger. Even a small blister, scrape, or callus can evolve into a stubborn sore when blood flow or sensation is reduced. Chronic wounds may be painful or slow to close, and infection can spread quickly, if not addressed early. These sores often signal underlying conditions such as diabetes, vein disease, or poor mobility. Treatment focuses on restoring circulation, protecting the area from pressure, and keeping the wound clean and moist to support healing. A podiatrist may use advanced dressings, gentle debridement, or custom orthotics to relieve pressure and prevent recurrence. Early attention is vital to preserve comfort and mobility. If you have a foot wound that has not improved within a couple of weeks, it is suggested that you visit a podiatrist for a professional assessment and care.
If you need your feet checked, contact one of our podiatrists of Cascade Foot & Ankle. Our doctors will attend to all of your foot and ankle needs and provide you with quality treatment.
Geriatrics and Podiatry When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.
It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.
Visiting Your Geriatrician As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities.
Taking Care of Elderly Feet Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.
Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.
If you have any questions, please feel free to contact our offices located in Yakima and Ellensburg, WA. We offer the newest diagnostic and treatment technologies for all your foot care needs.
Athlete’s foot is a common fungal infection that thrives in warm and moist environments such as locker rooms, sweaty footwear, and damp socks. It may appear as scaly, peeling, or cracked skin between the toes or along the soles, sometimes with small blisters or redness. Symptoms often include itching, burning, and stinging sensations that can become more intense after removing shoes. The skin may feel dry, irritated, or tender to the touch, and the infection can spread if left untreated. A podiatrist can provide an accurate diagnosis by examining the affected areas and identifying the specific type of fungus involved. Treatment may include prescription-strength antifungal medications, guidance on hygiene practices, and advice on footwear or moisture control. In more persistent cases, a podiatrist may use advanced therapies to target deeper infections and prevent recurrence. Prompt professional care supports faster healing and reduces the risk of spreading the condition. If you notice ongoing itching or skin changes on your feet, it is suggested that you make an appointment with a podiatrist.
Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact one of our podiatrists from Cascade Foot & Ankle. Our doctors will treat your foot and ankle needs.
Athlete’s Foot: The Sole Story
Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.
Solutions to Combat Athlete’s Foot
Hydrate your feet by using lotion
Exfoliate
Buff off nails
Use of anti-fungal products
Examine your feet and visit your doctor if any suspicious blisters or cuts develop
Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.
If you have any questions please feel free to contact our offices located in Yakima and Ellensburg, WA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
